Microgreens

Microgreens are nutritional powerhouses, containing up to 40x the nutrient density as their grown vegetable counterparts.

The following greens are currently being grown and sold in our classic local microgreen mix.

Broccoli

Excellent source of magnesium, copper, manganese, selenium and zinc. They also contain the highest amount of sulphoraphane than any other food available. Sulphoraphane is known for it's ability in fighting inflammation, improving heart health, and digestion and preventing cancer.

Rutabaga

High in antioxidants, particularly vitamin E and C. May prevent premature aging, promotes bowl health and weight loss. Great source of potassium.

Red radish

Supportive of the cardiovascular system as it is high in B6 and folate. It is said to be an anti-cancer food. Helpful for weight loss and skin issues. Shown to be supportive for Alzheimer's patients and diabetics.

Pea

1 cup of peas fulfills 50% of an adults vitamin C requirement. Vitamin C is important for healthy wound healing, reducing asthma and symptoms of air pollution, good eye health, efficient bodily use of insulin and glucose and maintaining balanced moods!